It's easy to get in a cooking rut, and often it just takes a little photo inspiration to lace up your apron again with gusto!
I've mentioned a dozen times that Ian and I eat pretty healthy during the weeknights (but don't you dare judge me on how much cheesy pizza I consume on Friday nights in my yoga pants). Here are two very easy weeknight dinners that I put together recently that were quick and healthy.
Baked Mediterranean Tilapia with Sauteed Mushrooms and Salad
I like serving fish on Monday nights -- such a light way to start the week after our weekend splurging. I picked up our fish from Earthfare. Their prices aren't much higher (if at all, especially during sales) than a typical grocery store, but the quality is great.
For the salad, I tossed arugula with diced avocado, sliced white onion, walnuts, and feta cheese. I swirled together a simple vinaigrette in a small mason jar (clean baby food jars work great, too) using red wine vinegar, blood orange olive oil, a little sea salt, and fresh pepper.
To make the fish, I just sprayed an 8x8 glass dish with cooking spray, laid down the fish, and then topped the fish with sliced black olives, artichoke hearts, a drizzle of olive oil, oregano, and cannelini beans. I baked it until the fish flaked easily with a fork -- maybe 20-25 minutes.
I sauteed the mushrooms (cremini taste SO much better than normal white mushrooms -- worth the small extra cost) with olive oil, fresh rosemary, and sea salt.
Finished off with a lemon wedge, this meal was ready to go!
We loved every bit of it. This type of meal is a staple for us.
Grilled Steak with Mashed White Beans and Strawberry Salad
Man, I love it when we do grilled steak, grilled chicken, grilled anything -- it's a chance for me to kick back inside and just focus on the sides while Ian does the heavy lifting.
We like to keep our steaks simple - a little S&P and olive oil rubdown before going on a hot grill.
The salad was an easy mix of spring greens, white onion, sliced strawberries, and goat cheese with balsamic vinaigrette. I made the vinaigrette using the small mason jar technique above (if you can even call it a technique -- so simple!) and mixed olive oil with balsamic vinegar, a pinch of sugar, and a little squirt of dijon mustard.
Mashed white beans may be no substitute in your eyes for mashed potatoes, but I'll go so far as to say that I prefer them to their potato counterpart! I cook my cannelini beans a right long time, drain them, add back in some olive oil, and mash well. This time I added in some white onion and rosemary before mashing, and the result was heavenly.
Two very simple dinner ideas. If you like seeing these ideas, I'll post more!
I have never had the mashed white beans, but I must say they look delicious! I will have to give them a try. Thanks for the suggestion!
ReplyDeletePlease come over to our house and cook! This all looks so yummy.
ReplyDeleteI am a huge mashed cauliflower fan but I have never tried mashed white beans! I cannot wait to try this recipe out. I may even make them tonight ;) I am always looking for a good healthy potato sub!
ReplyDeleteI will definitely be adding mashed white beans to next week's rotation!
ReplyDeleteI'm going to have to try the mashed beans! Sounds yummy and healthy!
ReplyDeleteThese both sound delicious!! I wish we had a grill- I love grilled anything, too!
ReplyDeleteThese look awesome, thanks for posting! I too get in that rut of the kitchen sometimes.
ReplyDeleteGood idea on the mashed beans!! I love strawberries and goat cheese.
ReplyDeletei love white beans, but never thought to mash them - i'm definitely adding that to my "recipes to try list." i love making my own salad dressing, too - its so easy and way more flavorful than store bought versions.
ReplyDeletekeep the dinner ideas coming! :-)
Wow your dinners look so extravagant for "simple weekday dinner" so jealous! Def stealing some of these ideas for sure
ReplyDeleteMashed White Beans is a STAPLE chez BHB. I love them. I'll sometimes add a glug of chicken or vegetable stock to make them a little creamier.
ReplyDeleteI posted a quick weeknight recipe today, too - we obviously love olives as toppings :)
These look awesome! Great ideas
ReplyDeleteMUST TRY MASHED BEANS!! genius
ReplyDeleteMashed white beans???!?!? Ugh feel so dumb for not thinking of this. They look and sound amazing. Post more , post more!
ReplyDeleteNever thought to do mashed white beans as a sub for mashed potatoes. Not sure I'll ever get my meat & potatoes husband on board with them, but I'm going to try!
ReplyDeleteI'll have to try those! yum!
ReplyDeletecan you come cook at my house? :) love it! now pinning those beans! hope you're having a great week! xoxo
ReplyDeletemy mouth is watering--those look amazing!!
ReplyDeleteYes, please post more of these! I'm going to give your dressing idea a go- sounds so much better than most bottled dressings!!
ReplyDeleteI will have to try this fish recipie. We are gluten free so we eat alot of beans and veggies!
ReplyDeleteMy hubby does not like fish! It is such a bummer but thank god he does not have food aversion so I can eat it around him/he can grill some for me. I love a big piece of salmon during the week.
ReplyDeleteWe love mushrooms. Dried and hydrated with Wild Turkey, en papillote in the oven, or sauteed with beef broth - all of the above please! Yum yum.
Lovely photos. I am so happy you are enjoying your camera!
This post speaks to me.. I HATE cooking!! It is the biggest chore for me... (Ironically I LOVE just about other every chore, lol)
ReplyDeleteI think these posts should be a recurring theme on your blog! I'd love to see more :) Maybe, just maybe.. it will encourage me to make dinner one night and give the hubs in a break in the kitchen ;)
Cannellini beans and fish is ingenious! I will definitely be trying that- i've gotten so tired of just seasoning fishing with the same old boring junk.
ReplyDeleteGlad I found this blog!
thegystofthings.blog.com
Those mashed white beans look delicious! Definitely trying that this week! I must be an idiot, I can NEVER find cremini mushrooms at my grocery store. I've looked so many times!
ReplyDeleteyum yum! thank you so much for sharing! I love new recipes and you always have such good ones! I am also glad to know I am not the only person who eats bad on the weekends!
ReplyDelete